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Empathy Works.

Notice. Engage. Empower.

Building Highly Cohesive Leadership and Functional Teams with Emotional Intelligence and Mindfulness.

Coaching Emerging Leaders and Executives Using Mindfulness, Empathy and Emotional Intelligence Frameworks.

Facilitating difficult conversations, conflict transformation, and workplace culture challenges.

Promoting Mindful Workplaces and Emotional Intelligence Culture through speaking engagements, workshops, and trainings. 

Peter Giving a Training at VCET

Compassionate & purposeful
coaching and training
that develop Everyone's Ability to excel.

Inner Citadel Consulting celebrates diversity in the unique lived experience of every person. We fearlessly and with humility work to be an engaged anti-racist and LGBTQ+ ally. Inclusion and Belonging are central to our mission — Emotional Intelligence and Mindfulness drive awareness of the importance of embracing the whole self and the lasting value of diverse points of view. We strive to infuse a culture of listening and respect in all our work.

Human-centered Integrated Learning & Development

Inner Citadel Consulting helps individuals, teams, and leaders Notice, Engage, and Empower emotional intelligence, mindfulness, and workplace communication strategies. Because our approach is human-centered, we recognize that everyone comes to this process with a different set of experiences, motivations, and expectations. No cookie-cutter solutions here.

ICC starts by understanding you where you are and then uses our proven process to help you see where you want to go. And we give you tools and support to get you there.

Coaching for workplace success

Coaching with Peter is a safe and structured conversation, driven by curiosity, empathy and trust. With his unique process, Peter supports you in developing self-awareness and awareness-of-others, and provides both challenge and support for behavioral change and mindset growth. Never underestimate the power of a conversation to shift your perspective and change your world. 

Emotional Intelligence coaching and Mindfulness coaching are the resources you need to move your leadership and your life to the next level.

Team Emotional Intelligence & Mindfulness

Help your people meet their full potential through Emotional Intelligence, which is proven to promote performance, reduce conflict, and enhance creativity among teams.  Empathy, self-awareness, authentic dialogue and perspective-shifting skills are team superpowers. Organizational Mindfulness offers teams and workplaces practical and easy-to-learn strategies to reduce anxiety, stop and heal burnout, and support mental wellness. 

Build team cohesion or heal team conflict with Inner Citadel Consulting’s EI-based team facilitation and programming.

Corporate & Event Speaking Engagements.

A nationally awarded teacher and speaker, Peter engages audiences with game-changing ideas about workplace behaviors and team dynamics with humor, story-telling, and deep insight. He is available to speak with your teams, from large corporate events to team workshops. 


Never underestimate the power of ideas AND practical skills 

to change your workplace for the better.  


Do you know how your people are feeling?

 According to market research performed by O.C. Tanner Research, 79% of employees quit because of a lack of appreciation. People go the extra mile (discretionary effort) when they feel their work, leaders, and teams value them. Do you know how your people are feeling? Inner Citadel Consulting is offering any organization a free Emotional Culture Index (ECI) survey. The ECI is fully customizable – Peter can present data aggregated or in very fine detail according to roles within a group or organization. Don’t just guess how your people are doing – know it!

What Our Clients are Saying

Serving you with my lifelong learning...

Have a Couple Minutes?

I post regularly about talent development, mindfulness, Stoicism, emotional intelligence and coaching. If you read something that resonates, let’s continue the conversation! You might also enjoy my Instgram page.

Most recent posts below!